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SIS30313- Certificate III in Fitness: Gym Instruction

This qualification will suit anyone wishing to pursue a career as a gym/fitness instructor and also is the pre-requisite for becoming a personal trainer.
Fitness instructors may be involved in the assessment, training and supervision of a variety of people in health and fitness centres, gyms, sports centres and community organisations. You will be trained in fitness specific tasks to instruct individuals and groups of clients in specified work environments and can work under the guidance of a higher qualified professional.

Australian Fitness Network provides specially designed online courses for aspiring fitness instructors. Through fitnessU, we prepare you for a successful career in the national and international fitness industry.

As a fitness instructor your roles are:

  • Conducting an initial client induction including basic screening, fitness appraisal, program development and exercise instruction;
  • Designing individualised training programs within the context of a long term plan;
  • Critiquing technique and applying a variety of appropriate instructional strategies in a range of exercise modalities; and
  • Regularly appraising client's fitness levels and modify their program accordingly.
Fitnss Instructor Courses

Course details

This SIS30313- Certificate III in Fitness is an entry-level fitness instructor course, completed prior to going into the SIS40210- Certificate IV course. The course is divided into 9 modules covering topics on the fitness industry, safety in the gym, learning about the human body during exercise, screening clients for health assessments, healthy eating and specialises in learning how to plan and deliver gym programs. You will have 6 months to complete this qualification.

Course entry requirements

This SIS30313- Certificate III in Fitness is an entry-level course, completed prior to going into the SIS40210- Certificate IV course. There are no other academic entry requirements for this qualification.

SIS30313- Certificate III in Fitness

Module Unit Code Unit
 Working in the gym BSBWOR301B Organise personal work priorities and development
SISFFIT302A Provide quality service in the fitness industry
SISXCAI306A Facilitate groups
Apply first aid  (Completed externally) HLTAID003 Provide first aid
The human body in action SISFFIT305A Apply anatomy and physiology principles in a fitness context
Consultation, screening and assessment SISFFIT301A Provide fitness orientation and health screening
SISFFIT307A Undertake client health assessment
Developing basic fitness programs SISFFIT304A Instruct and monitor fitness programs
Stages, phases and conditions SISFFIT303A Develop and apply an awareness of specific populations to exercise delivery
Instructors guide to healthy SISFFIT306A Provide healthy eating information to clients in accordance with recommended guidelines
 Safety in the gym     SISXOHS101A Follow occupational health and safety policies
SISXRSK301A Undertake risk analysis of activities
SISXIND101A Work effectively in sport and recreation environments
SISXFAC207 Maintain sport, fitness and recreation equipment for activities
Gym Instruction specialisation SISFFIT308A Plan and deliver gym programs

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Are you keen to find out more about fitnessU?

There are stacks of work opportunities in the fitness industry for the right individuals with a desire to challenge others and the status quo. To find out about these and more, click on ENQUIRE NOW, follow the prompts and leave the rest to us.

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